Growing up in a gym with my father and my love for baseball lead me to play Division 1 baseball at the University of Massachusetts Amherst. It is there where I studied and completed a Bachelors of Science degree in Kinesiology and Exercise Science.
After graduation I passed the National Federation on Professional Trainers (NFPT) exam and became a one on one personal trainer at Picard Fitness Consulting. For the last five years I have worked with people from all walks of life, helping them meet their health, strength, and overall fitness goals.
My love for golf influenced my choice in becoming a Titleist Performance Institute level 2 fitness specialist. Through this certification I have learned the key to pain free consistent golf starts with evaluating and correcting the body.
My philosophy is to evaluate every client and provide a tailored training regimen for their goals. Individualized evaluation and training ensures that anyone can achieve their desired health and fitness goals safely.